If you are burnt out, you are not alone. Especially now around finals week, many students are experiencing burnout. Luckily, that also means there are resources to help cope and combat. 

With finals week approaching, many of us are suffering from burnout more than ever. Cleveland Clinic says, “According to the APA Dictionary of Psychology, burnout is defined as “physical, emotional or mental exhaustion, accompanied by decreased motivation, lowered performance and negative attitudes towards oneself and others.” It is something we have likely all experienced, though for different amounts of time and to different extents.