‘Discovering Yourself’ Series Helps Your Personal and Academic Success

Continuing through the Spring Semester, the Counseling Center again offers a series of personal discovery workshops to help guide students through typical troubling waters of college life.

The series, “Discovering Yourself,” offers sessions that tackle topics that typically¬† trouble students. The FREE 50-minute Spring 2018 sessions in CSU202 resume this Wednesday, Feb. 28, at 1 p.m. with helpful tips on Avoiding Academic Burnout.

Other topics include conflict resolution, healthy living, body compassion and – just in time for finals week – taming test anxiety.

The sessions happen at different times of the day to accommodate various class schedules.

Do yourself a huge favor. Check the remaining list of classes (right), choose your sessions, mark your calendars and attend.

Such tips for success are never a waste of time.

Also know that your Counseling Center offers students free consultation, individual counseling and group counseling to support students in resolving personal, social, educational, and mental health concerns.

The Counseling Center is located in CSU 285. Fall and Spring Semester hours are Monday-Friday, 8 a.m. to noon and 1-4:30 p.m., and 7:30 a.m. to noon and 1-4 p.m. during summer semesters.

 

 

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